Notes on journaling, attention, and building SostaLog.https://sostalog.com/https://sostalog.com/blog/what-is-interstitial-journaling/https://sostalog.com/blog/what-is-interstitial-journaling/A timestamped line whenever you switch tasks. It's the lightest journaling habit we know — and it's the one SostaLog is built around.Wed, 20 May 2026 00:00:00 GMT